In 2024, more and more people are moving towards a health-conscious lifestyle. A report from 2022 found that 70% of Americans are more health-focused after the pandemic. As a result, non-alcoholic beverages have become a much more popular option.
People choose non-alcoholic beverages for various reasons—including no hangovers, it doesn’t interfere with socializing, and they’re becoming more affordable.
One of the most popular non-alcoholic beverages is the THC-infused options. They offer many potential advantages, such as a manageable high, anxiety reduction, and zero hangovers while enjoying a healthy buzz.
In this article, we'll break down some of the best non-alcoholic drinks that give you a buzz, keep you socially engaged, and ensure you’re light on your feet—all without a drop of alcohol.
The Benefits of Non-Alcoholic Drinks
1. No Hangovers
As we get older, is there anything worse than a hangover? Thankfully, one of the greatest advantages of non-alcoholic drinks is the lack of hangovers.
Although classic alcoholic drinks might give you a fun night, the side effects of overindulgence—headaches, dehydration, and fatigue—are unavoidable.
In contrast, non-alcoholic drinks, especially those infused with functional ingredients like CBD or THC, can offer an enjoyable buzz without the next day’s struggles.
2. Lower Calorie Intake
Non-alcoholic alternatives, especially THC-infused teas like Boldt's Iced Teas, have far fewer calories. Therefore, you can see them as a guilt-free pleasure, keeping you on target with your health goals.
3. Natural Functional Ingredients
Many non-alcoholic beverages use natural, functional ingredients to promote overall wellness. The key ingredients often found in these drinks include:
- Adaptogens: Natural substances that help the body adapt to stress and promote balance. Lion’s Mane, Ashwagandha, and Rhodiola are popular adaptogens in many non-alcoholic beverages; they provide a relaxed yet focused state.
- CBD: Derived from hemp—CBD elixirs are popular for their calming and anti-anxiety effects. These drinks offer a pleasant sense of calm, ideal for social gatherings.
- THC: Although still non-alcoholic, THC-infused drinks provide a legal and fun buzz that mimics some of the effects of alcohol. These drinks are perfect for unwinding and maintaining a social vibe.
4. Socially Responsible
Choosing non-alcoholic beverages—especially those infused with plant-based and natural ingredients—supports personal wellness and a more conscious drinking culture. Furthermore, non-alcoholic drinks allow you to stay present, avoid overindulgence, and create a more mindful approach to socializing.
5. Improved Sleep Quality
Alcohol can disrupt sleep patterns according to scientific research. It can severely affect your ability to reach the deep and restorative stages of sleep. That said, non-alcoholic drinks, especially those infused with calming ingredients like chamomile or CBD, can cause better sleep without the interruptions caused by alcohol.
6. Better Hydration
Alcohol dehydrates your body, leading to dry skin, fatigue, and headaches. In contrast, non-alcoholic drinks often contain hydrating ingredients, which makes them a great option for staying hydrated during social events.
Many beverages are also infused with electrolytes: these grow your hydration levels while keeping you feeling refreshed and alert.
7. Clearer Mind and Increased Productivity
Because non-alcoholic drinks don't damage cognitive functions like alcohol can, you can enjoy social events or relaxing evenings without losing mental sharpness.
For example, you’ll be more focused and productive without the fogginess or sluggishness that can follow after a few alcoholic drinks—whether you're socializing, working, or preparing for the next day.
Best Non-Alcoholic Drinks That Give You A Buzz
1. THC-Infused Beverages
THC-infused drinks are revolutionizing the non-alcoholic beverage industry because they offer an uplifting buzz without the alcohol. These drinks typically contain low doses of THC to provide a relaxed feeling without overwhelming effects.
One of the top contenders in this category is Boldt’s THC-infused Iced Teas. Available in delicious flavors like Blueberry Pomegranate, these teas deliver the perfect balance of flavor and fun.
THC helps enhance the social experience, making these drinks perfect for gatherings with friends or unwinding after a long day.
Why THC-Infused drinks are popular:
- Legal High: THC drinks are legal in many states and offer a controlled, enjoyable buzz.
- No Hangovers: THC-infused beverages give you a light buzz without the dehydrating effects of alcohol.
- Calming Yet Uplifting: THC provides both mental clarity and relaxation to help you stay engaged and carefree.
You should try Boldt's THC-infused Iced Teas for a refreshing take on social drinking!
2. Adaptogen Drinks
Adaptogen drinks are beverages that contain natural herbs and mushrooms that help your body cope with stress and stay balanced. These drinks are perfect to boost your energy, mood, or relaxation without reaching for alcohol.
Adaptogens like Lion’s Mane, Ashwagandha, and Rhodiola are particularly popular in beverages because they promote focus, mental clarity, and resilience against stress.
The most popular adaptogen beverages include:
- Kin Euphorics: A blend of adaptogens and nootropics designed to help you relax and socialize.
- Recess: A sparkling water infused with adaptogens like L-Theanine and Ashwagandha provides energy.
- Remedy Organics: This beverage line combines adaptogens with plant-based ingredients for immune and mood support.
3. CBD Elixirs
CBD-infused beverages offer a calm, cool, and collected vibe that’s ideal for social occasions or relaxation. Unlike THC, CBD doesn't produce psychoactive effects; however, it still provides a sense of well-being and relaxation.
It can also ease anxiety, soothe aches, and create a peaceful state of mind—perfect for those looking to socialize without the intensity of alcohol.
4. Kombucha
Kombucha is a fermented tea that contains naturally occurring probiotics, which support gut health. Although it contains a minimal amount of alcohol from the fermentation process, it remains a popular non-alcoholic option that gives a slight, natural buzz.
Kombucha's tangy flavor and bubbly texture make it a go-to for those who want to stay refreshed without alcohol.
5. Mocktails
Mocktails are crafted to look, taste, and feel like traditional cocktails—without the alcohol. These drinks often feature bold flavors, herbs, fruits, and spices to create a sophisticated drink you can enjoy at parties or relaxing at home.
Mocktails make it easy to indulge in something flavorful without worrying about the effects of alcohol.
How to Choose the Right Non-Alcoholic Drink for You
With the growing variety of non-alcoholic drinks, selecting the perfect beverage for your mood or occasion can be overwhelming.
Here are the best non-alcoholic drinks that give you a buzz:
1. THC-Infused Drinks for Social Gatherings
When you're at a party or social event, you want a drink that keeps you energized, engaged, and sociable. THC-infused drinks, like Boldt’s Iced Tea, are perfect for these occasions.
The low-dose THC provides a mild, controlled buzz that enhances your mood without making you feel intoxicated. These drinks are excellent for maintaining conversations at social gatherings.
2. CBD Elixirs to Relax Without the High
Sometimes, after a long day, all you want is to relax and unwind without the psychoactive effects of THC or alcohol. For this purpose, CBD elixirs are an excellent choice.
They provide a sense of calm and well-being without any mind-altering effects. In turn, this makes them ideal for quiet evenings, relaxing with a book, or winding down before bed.
CBD also works by interacting with the body’s endocannabinoid system to reduce anxiety and promote relaxation. As a result, it’s the perfect option if you want to de-stress without feeling "high."
3. Adaptogen Drinks for Focus and Stress Relief
Adaptogen drinks are excellent when you need to stay focused and productive while avoiding the jittery effects of caffeine or alcohol.
They are infused with natural herbs like Lion’s Mane, Rhodiola, and Ashwagandha, which help the body adapt to stress, improve mental clarity, and promote overall balance.
4. Kombucha for Gut Health
Kombucha is the way to go if you’re looking for a non-alcoholic drink that satisfies your thirst and benefits your digestive health. Kombucha is a fermented tea rich in probiotics, which support gut health by promoting the growth of healthy bacteria in the digestive system.
The fizzy, tangy taste makes it a refreshing alternative to sodas and sugary beverages, and its natural fermentation process offers a slight buzz that’s completely alcohol-free.
5. Mocktails for the Best of Both Worlds
If you’re in the mood for something flavorful and festive but want to avoid both alcohol and THC, mocktails are the perfect choice. They mimic the complex flavors of traditional cocktails without any alcohol. This makes them a great option for parties, social gatherings, or a fun night.
In addition, because they’re crafted with fresh fruits, herbs, and natural ingredients, mocktails offer the flavor and sophistication of a cocktail without the side effects.
Non-Alcoholic Drinks Around the World
Non-alcoholic beverages are gaining popularity across the globe, with various cultures embracing the trend in unique ways. In some countries, non-alcoholic drinks have long been part of the social fabric, while others are seeing a more recent surge in demand.
Here's how non-alcoholic drinks are making waves worldwide:
- Germany: Known for its beer culture, Germany has become a pioneer in the non-alcoholic beer industry. Many breweries are now offering alcohol-free versions of their most famous brews, and the demand has skyrocketed.
- United Kingdom: The UK has seen a significant rise in the "sober-curious" movement. More people are opting to reduce or eliminate alcohol from their diets for health reasons, and non-alcoholic spirits and mocktails are becoming common in pubs and restaurants.
- United States: In the US, non-alcoholic drinks have surged in popularity, particularly among millennials and Gen Z. Kombucha, CBD-infused drinks, and adaptogen-based beverages are among the top choices.
- Middle East: Due to religious and cultural reasons, many countries in the Middle East have a long history of alcohol-free drinks. Beverages like fruit-infused teas, coffee, and fresh juices are staples of social gatherings. However, modern versions of these drinks, such as non-alcoholic wines and cocktails, are now gaining traction as well.
How to Make Your Non-Alcoholic Buzz-Worthy Drinks
Making non-alcoholic beverages can be a fun way to enjoy a healthy buzz without alcohol. With a few straightforward ingredients, you can create drinks that mimic the effects of alcohol using natural adaptogens, CBD, or THC.
Here are some easy recipes and tips for drinks that give you a buzz without alcohol:
1. Adaptogen Mocktail
This drink combines adaptogens like Ashwagandha and Rhodiola with fruit juices to create a delicious mocktail that promotes relaxation and focus.
Ingredients:
- 1 cup pineapple juice
- ½ cup coconut water
- 1 tsp Ashwagandha powder
- 1 tsp Rhodiola extract
- Fresh mint leaves for garnish
- Ice cubes
Instructions:
- Mix the pineapple juice and coconut water in a shaker.
- Add the Ashwagandha powder and Rhodiola extract, and shake well to combine.
- Pour the mixture into a glass filled with ice cubes.
- Garnish with fresh mint leaves for a refreshing touch.
- Enjoy your stress-relieving, focus-enhancing mocktail!
2. CBD-Infused Lemonade
CBD is perfect for creating a sense of calm without any psychoactive effects. This CBD lemonade is easy to make and offers a soothing, refreshing experience.
Ingredients:
- 2 cups cold water
- ½ cup fresh lemon juice
- 2 tbsp honey or agave syrup
- 1 dropper of CBD oil (adjust dosage based on preference)
- Lemon slices and ice cubes for garnish
Instructions:
- Combine the water, lemon juice, and honey in a pitcher, stirring until the honey is fully dissolved.
- Add the CBD oil and mix well.
- Serve over ice cubes and garnish with lemon slices for a cooling, calming drink.
3. THC-Infused Iced Tea
For those looking for a light buzz, THC-infused iced tea can be a perfect choice. Make sure to follow local guidelines regarding THC use.
Ingredients:
- 1 bag of black tea
- 1 cup boiling water
- 1 tsp honey
- 1-2 mg of THC tincture (adjust based on tolerance)
- Lemon slices and ice cubes for serving
Instructions:
- Steep the black tea in boiling water for 5 minutes, then remove the tea bag.
- Stir in honey and let the tea cool to room temperature.
- Add the THC tincture and mix well.
- Serve over ice and garnish with lemon slices for a refreshing, buzz-worthy tea.
Try Boldt Iced Tea for a Buzz-Worthy Experience
Non-alcoholic drinks offer the best of both worlds: fun, flavor, and a buzz-worthy experience without the downsides of alcohol. If you’re seeking THC-infused teas, adaptogen drinks, or a simple mocktail, there are endless options for keeping the party going.
With Boldt’s THC-infused iced teas, you get a refreshing drink that ticks all the boxes.